Description:Used For Thousands Of Years To Rejuvenate The Mind, Body And Emotions/ E-book Showing Step By Step Techniques To Stopping Smoking Naturally/ Permanently.
A habit/addiction can be broken and changed by replacing it with another habit. So why not replace it with a Positive One? That will help you stop smoking, give you more energy, reduce your stress in a big way, improve your health both mentally and physically and give you that great night sleep, keeping the lungs full of clean oxygen and its…Completely Natural & Free to Do!
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BENEFITS OF PRANAYAMA INCLUDE ….
- Mental Clarity
- More Energy
- Sleep better with fewer hours needed
- Mind activity slowed down, Feeling more Relaxed
- Expands the Lungs & Oxygenates the Blood -Reduces Blood Pressure
- Relives Addictions
- Lifts Depression
- Purifies both Body and Mind (Healthier, Stronger Immune System)
- Reduces excess fat
- Promotes Longevity
Let this be the beginning of your new life! A brand new Start!
HOW DOES IT WORK…?
Pranayama deals with cravings, whereby breathing techniques are used to stimulate pleasure centres so that anxieties and cravings are reduced.
Through Pranayama, mental activity begins to slow down as the body is filled with Pranic Life Force. When a person becomes anxious or angry they tend to breathe short, shallow breaths. Pranayama re-trains us to become conscious of our breathing whilst taking in longer, deeper breaths. Once these positive effects begin then the need for smoking losses its strength.You want see more reviews and information click here